How to Prevent a Wine Headache: best Tips That Work

Wine headaches suck, there’s no doubt about it. If you experience headaches every time you drink wine, it may be time to figure out why. Wines are made with a variety of grapes, preservatives and other ingredients. It’s possible that you could be sensitive to certain types of wine because of what they’re made of, and that’s why experimenting with different wines is key. Dry, natural wines are usually a good bet, as they’re free of sugars and other additives. Sticking to these wines, along with using other preventative tips can stop a wine headache in its tracks. Take a look at our best tips to prevent a wine headache!

What Causes Wine Headaches?

Although there’s no single explanation for what causes wine headaches, there are a number of theories as to why wine makes your head hurt, especially red wine.

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